The following are techniques which you will come across when studying the art of judo with the BJC (MAC)
SeniorSyllabus of the British Judo Council (Martial Arts Circle)
6th - 5th Kyu (Upper and Lower)
5th - 4th Kyu (Upper and Lower)
4th - 3rd Kyu (Upper and Lower)
3rd - 2nd Kyu (Upper and Lower)
2nd - 1st Kyu (Upper and Lower)
| Kuzushi Waza | Breaking Balance |
| Ushiro Ukemi | Rear or backward breakfall |
| Yuko Ukemi | Side breakfall |
| Jigari Ukemi | Rolling breakfall |
| Mae Ukemi | Forward breakfall |
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Basic understanding of requirements for grips, throws, groundwork and submission techniques. |
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6th - 5th Kyu (Upper and Lower) |
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| Ukemi | Breakfalls |
| Kuzushi | Breaking Balance |
| Ippon Seoi Nage | One Arm Shoulder Throw |
| O Goshi | Major Hip Throw |
| Ko - Uchi Gari | Minor Inner Reap |
| Kesa Gatame | Scarf Hold |
| Yoko Shiho Gatame | Side Four Quarter Hold |
| Ude Garami | Entangled Arm Lock |
| Nami Juji Jime | Normal Cross Strangle |
| Basic Escapes from: | Kesa Gatame |
| Yoko Shiho Gatame | |
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Refereeing terms and signals |
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| Hajime | Begin |
| Matte | Wait, Stop |
| Rei | Bow |
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5th - 4th Kyu (Upper and Lower) |
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| Uki Goshi | Floating Hip Throw |
| O Soto Gari | Major Outer Reap |
| O Uchi Gari | Major Inner Reap |
| Koshi Guruma | Hip Wheel |
| Kata Gatame | Shoulder Hold |
| Kami Shiho Gatame | Upper Four Quarter Hold |
| Kuzure Kesa Gatame | Broken Scarf Hold |
| Ude Gatame | Straight Arm Lock |
| Hadaka Jime | Naked Strangle (Choke) |
| Gyaku Juji Jime | Reverse Cross Strangle |
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Basic Escapes from Kami Shiho Gatame |
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Basic Avoidance of Throws, Forward and Rear |
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Refereeing terms and signals |
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| Osae Komi | Holding |
| Toketa | Hold broken |
| Ippon | Full point |
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4th - 3rd Kyu (Upper and Lower) |
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| Tai Otoshi | Body Drop |
| Seoi Otoshi | Shoulder Drop |
| Harai Goshi | Sweeping Hip Throw |
| Morote Seoi Nage | Two Handed Shoulder Throw |
| Ushiro Kesa Gatame | Reverse Scarf Hold |
| Tate Shiho Gatame | Lateral Four Quarters Hold |
| Makura Gesa | Pillow Hold |
| Ude Hishigi Juji Gatame | Cross Arm Lock |
| Waki Gatame | Armpit Arm Lock |
| Okuri Eri Jime | Sliding Collar Strangle |
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Escapes from Between Legs (Both Positions) |
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Maintain Osae Komi on Active Opponent |
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Turn over Active Opponent from Kneeling Position |
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Refereeing terms and signals |
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| Waza - Ari | Near point |
| Shido | Note |
| Sore made | Contest Complete |
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3rd - 2nd Kyu (Upper and Lower) |
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| Tsuri Komi Goshi | Lift Pull Hip Throw |
| Ko Soto Gari | Minor Outer Reap |
| Hiza Guruma | Knee Wheel |
| De - Ashi Barai (Harai) | Advancing Foot Sweep |
| Yoko Tomoe Nage | Side Stomach Throw |
| Kuzure Kami Shiho Gatame | Broken Upper Four Quarters Hold |
| Mune Gatame | Chest Hold |
| Kata Ha Jime | Single Wing Strangle |
| Gyaku Juji Jime | Reverse Cross Strangle |
| Ude Hishigi Hiza Gatame | Knee Arm Lock |
| Two Kaeshi Waza | Counter Techniques |
| Two Renraku Waza | Combination Techniques |
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Turn over Active Opponent from prone position |
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Refereeing terms and signals |
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| Yuko | Half point |
| Chui | Caution |
| Sono mama | Freeze, do not move |
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2nd - 1st Kyu (Upper and Lower) |
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| O Uchi Mata | Major Inner Thigh |
| Hane Goshi | Spring Hip Throw |
| O Guruma | Major Wheel |
| Harai Tsuri Komi Ashi | Lift Pull Foot Sweep |
| Okuri Ashi Barai (Harai) | Double Foot Sweep |
| Tani Otoshi | Valley Drop |
| Morote Gari | Two Handed Reap |
| Sankaku Jime | Triangular Choke |
| Ryote Jime | Two Handed Choke |
| Hadaka Jime | Naked Strangle (Choke) |
| Three Kaeshi Waza | Counter Techniques |
| Three Renraku Waza | Combination Techniques |
| Three Sets Nage No Kata | |
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Refereeing terms and signals |
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| Koka | Quarter point |
| Waza ari awaseti ippon | Two near point, ippon |
| Keikoku | Warning |
| Yoshi | Continue, carry on |
| Contest | Theory |
| 1st Kyu - 1st Dan (1 year between promotions) | |
| Pass Level 1 (Basic) Referee's Course | Pass a Level 2 (Regional) Referee Award Prior to grading |
| Demonstrate 30 Techniques | Demonstrate 30 Techniques |
| Demonstrate 6 Renraku Techniques | Demonstrate Nage No Kata |
| Demonstrate Nage No Kata | Demonstrate 6 Renraku Waza - minimum three linked |
| Demonstrate 6 Keashi Waza | |
| Demonstrate a continuation form (Examination team selection) | |
| 2nd Dan | 1st Dan - 2nd Dan (2 years between promotions) |
| Demonstrate 20 Techniques of the Examiner's choice | Demonstrate 40 tecniques |
| Demonstrate 6 Renraku Waza - three linked techniques | Demonstrate Nage No kata |
| Demonstrate Katame No Kata | Demonstrate Katame No Kata |
| Demonstrate 8 Renraku Waza - minimum three linked | |
| Demonstrate 8 Keashi Waza | |
| Demonstrate 2 continuation forms (Examination team selection) | |
| 3rd Dan | 2nd Dan - 3rd Dan (3years between promotions) |
| Pass a Level 2 (Regional) Referee's course | Demonstrate Nage No kata |
| Demonstrate 6 Renraku Waza | Demonstrate Katame No Kata |
| (3 linked techniques - including 3 of the Examiner's choice) | Demonstrate Keashi Kata |
| Demonstrate Keashi Kata | Demonstrate 10 Renraku Waza - minimum three linked |
| Demonstrate 10 Keashi Waza | |
| Demonstrate 3 continuation forms (Examination team selection) | |
| Pass a Level 3 (National) Referee Award prior to grading | |
| 4th Dan | 3rd Dan - 4th Dan (4 years between promotions) |
| Demonstrate Nage No kata | Demonstrate Nage No kata |
| Demonstrate Katame No Kata | Demonstrate Katame No Kata |
| Demonstrate Keashi Kata | Demonstrate Keashi Kata |
| Demonstrate 9 Renraku Waza | Demonstrate Kime No Kata |
| (3 linked techniques - including 6 of the Examiner's choice) | Demonstrate 12 Renraku Waza - minimum three linked |
| Demonstrate 12 Keashi Waza | |
| Demonstrate 4 continuation forms (Examination team selection) | |
| 5th Dan | 4th Dan - 5th Dan 51 years between promotions) |
| Pass a Level 3 (National) Referee course | Demonstrate Nage No kata |
| Demonstrate Kime No Kata or Ju No Kata | Demonstrate Katame No Kata |
| Demonstrate 12 Renraku Waza | Demonstrate Keashi Kata |
| (3 linked techniques - including 9 of the Examiner's choice) | Demonstrate Kime No Kata |
| Demonstrate Ju No Kata | |
| Demonstrate 15 Renraku Waza - minimum three linked | |
| Demonstrate 15 Keashi Waza | |
| Demonstrate 5 continuation forms (Examination team selection) | |
| Pass a Level 4 (Senior) Referee Award prior to grading | |