...WHITE ROAD ESTATE NEVER WALK ALONE...

Judo, which is translated as the "gentle way", teaches the principle of flexibility in the application of technique. This is the flexible or efficient use of balance, leverage, and movement in the performance of Judo throws and other skills. Skill, technique and timing, {rather than the use of brute strength}, are the essential ingredients for success in Judo.

For example, in Judo classes you may learn how to give way, rather than use force, to overcome a stronger opponent. Judo is unique in that all age groups, both sexes, and most disabled persons can participate together in learning and practicing the sport. Judo is an inexpensive, year-round activity, that appeals to people from all walks of life. Many people over sixty years of age enjoy the sport, as well as very young boys and girls.

Judo develops self-discipline and respect for oneself and others. Judo provides the means for learning self-confidence, concentration, and leadership skills, as well as physical coordination, power, and flexibility. As a sport that has evolved from a fighting art, it develops complete body control, fine balance, and fast reflexive action.

Above all, it develops a sharp reacting mind well-coordinated with the same kind of body. Judo training gives a person an effective self-defence system if the need arises.

Although judo is seen to be a self defence, it is primarily a sport and was first designed as an exercise for Japanese warriors whilst wearing full fighting armour.