The following are techniques which you will come across when studying the art of judo with the BJC (MAC)
Junior Syllabus of the British Judo Council (Martial Arts Circle)
| Ushiro Ukemi | Rear or backward breakfall | ||
| Yuko Ukemi | Side breakfall | ||
| Jigari Ukemi | Rolling breakfall | ||
| Mae Ukemi | Forward breakfall | ||
|
Basic understanding of requirements for grips, throws, groundwork and submission techniques. |
|||
|
|
|||
| Ukemi | Breakfalls | ||
| Ippon Seoi Nage | One Arm Shoulder Throw | ||
| O Goshi | Major Hip Throw | ||
| O Uchi Gari | Major Inner Reap | ||
| Kesa Gatame | Scarf Hold | ||
| Yoko Shiho Gatame | Side Four Quarter Hold | ||
| Basic Escapes from: | Kesa Gatame | ||
| Yoko Shiho Gatame | |||
|
Refereeing terms and signals |
|||
| Hajime | Begin | ||
| Matte | Wait, Stop | ||
| Rei | Bow | ||
|
|
|||
| Tai Otoshi | Body Drop | ||
| O Soto Gari | Major Outer Reap | ||
| Ko - Uchi Gari | Minor Inner Reap | ||
| Koshi Guruma | Hip Wheel | ||
| Kata Gatame | Shoulder Hold | ||
| Kami Shiho Gatame | Upper Four Quarter Hold | ||
| Kuzure Kesa Gatame | Broken Scarf Hold | ||
|
Basic Escapes from Kami Shiho Gatame |
|||
|
Basic Avoidance of Throws, Forward and Rear |
|||
|
Refereeing terms and signals |
|||
| Osae Komi | Holding | ||
| Toketa | Hold broken | ||
| Ippon | Full point | ||
|
|
|||
| Uki Goshi | Floating Hip Throw | ||
| Seoi Otoshi | Shoulder Drop | ||
| Harai Goshi | Sweeping Hip Throw | ||
| Morote Seoi Nage | Two Handed Shoulder Throw | ||
| Ushiro Kesa Gatame | Reverse Scarf Hold | ||
| Tate Shiho Gatame | Lateral Four Quarters Hold | ||
| Makura Gesa | Pillow Hold | ||
|
Basic Escapes from Between Legs (Both Positions) |
|||
|
Maintain Osae Komi on Active Opponent |
|||
|
Turn over from Kneeling Position |
|||
|
Refereeing terms and signals |
|||
| Waza - Ari | Near point | ||
| Shido | Note | ||
| Sore made | Contest Complete | ||
|
|
|||
| Tsuri Komi Goshi | Lift Pull Hip Throw | ||
| Ko Soto Gari | Minor Outer Reap | ||
| Hiza Guruma | Knee Wheel | ||
| De - Ashi Barai (Harai) | Advancing Foot Sweep | ||
| Yoko Tomoe Nage | Side Stomach Throw | ||
| Kuzure Kami Shiho Gatame | Broken Upper Four Quarters Hold | ||
| Mune Gatame | Chest Hold | ||
| Nami Juji Jime | Normal Cross Strangle | ||
| Ude Gatame | Straight Arm Lock | ||
| Ude Garami | Entangled Arm Lock | ||
| Two Kaeshi Waza | Counter Techniques | ||
| Two Renraku Waza | Combination Techniques | ||
|
Basic turn over from prone position |
|||
|
Refereeing terms and signals |
|||
| Yuko | Half point | ||
| Chui | Caution | ||
| Sono mama | Freeze, do not move | ||
|
|
|||
| O Uchi Mata | Major Inner Thigh | ||
| Hane Goshi | Spring Hip Throw | ||
| Ashi Guruma | Leg Wheel | ||
| Sasae Tsuri Komi Ashi | Propping Drawing Ankle Throw | ||
| Okuri Ashi Barai (Harai) | Double Foot Sweep | ||
| Tani Otoshi | Valley Drop | ||
| Waki Gatame | Armpit Arm Lock | ||
| Ude Hishigi Juji Gatame | Cross Arm Lock | ||
| Kata Ha Jime | Single Wing Strangle | ||
| Hadaka Jime | Naked Strangle (Choke) | ||
| Okuri Eri Jime | Sliding Collar Strangle | ||
| Three Kaeshi Waza | Counter Techniques | ||
| Three Renraku Waza | Combination Techniques | ||
|
Refereeing terms and signals |
|||
| Koka | Quarter point | ||
| Waza ari awaseti ippon | Two near point, ippon | ||
| Keikoku | Warning | ||
| Yoshi | Continue, carry on | ||
|
|
|||
| O Guruma | Major Wheel | ||
| Harai Tsuri Komi Ashi | Lift Pull Foot Sweep | ||
| Sumi Gaeshi | Corner Throw | ||
| Uki Waza | Floating Throw | ||
| Morote Gari | Two Handed Reap | ||
| Ryote Jime | Two Handed Choke | ||
| Ude Hishigi Hiza Gatame | Knee Arm Lock | ||
| Sankaku Jime | Triangular Choke | ||
|
Five sets of Nage No Kata (one per stripe) |
|||
|
Refereeing terms and signals |
|||
| Yusei Gachi | Superiority win | ||
| Hansoku make | Disqualification | ||
| Gachi | Win | ||
| Make | Lose | ||